[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tessera.sk\/skuste-sa-pokusit\/#Article","mainEntityOfPage":"https:\/\/www.tessera.sk\/skuste-sa-pokusit\/","headline":"Sk\u00faste sa pok\u00fasi\u0165","name":"Sk\u00faste sa pok\u00fasi\u0165","description":"Pre\u010do \u013eudia neust\u00e1le myslia len na to, \u010do nemaj\u00fa a nes\u00fastredia sa na to, \u010do maj\u00fa? Asi preto, \u017ee sme jednoducho ods\u00faden\u00ed na to, aby sme boli so sebou neust\u00e1le nespokojn\u00ed, napriek tomu, \u017ee n\u00e1m ka\u017ed\u00fd hovor\u00ed opak. Je to fakt zvl\u00e1\u0161tne, ale aj ke\u010f sme mlad\u00ed, \u010dasto sa ku n\u00e1m \u013eudia stavaj\u00fa s ur\u010dit\u00fdm [&hellip;]","datePublished":"2018-04-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.tessera.sk\/author\/#Person","name":"","url":"https:\/\/www.tessera.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tessera.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tessera.sk\/wp-content\/uploads\/img_a287897_w2006_t1526374632.jpg","url":"https:\/\/www.tessera.sk\/wp-content\/uploads\/img_a287897_w2006_t1526374632.jpg","height":0,"width":0},"url":"https:\/\/www.tessera.sk\/skuste-sa-pokusit\/","wordCount":404,"articleBody":"  Pre\u010do \u013eudia neust\u00e1le myslia len na to, \u010do nemaj\u00fa a nes\u00fastredia sa na to, \u010do maj\u00fa? Asi preto, \u017ee sme jednoducho ods\u00faden\u00ed na to, aby sme boli so sebou neust\u00e1le nespokojn\u00ed, napriek tomu, \u017ee n\u00e1m ka\u017ed\u00fd hovor\u00ed opak. Je to fakt zvl\u00e1\u0161tne, ale aj ke\u010f sme mlad\u00ed, \u010dasto sa ku n\u00e1m \u013eudia stavaj\u00fa s ur\u010dit\u00fdm odporom alebo jednoducho s nie\u010d\u00edm, \u010domu nedok\u00e1\u017eeme porozumie\u0165, dok\u00fdm nie sme aj my star\u0161\u00ed. Pre m\u0148a bolo v\u017edy zauj\u00edmav\u00e9 sledova\u0165 moju mamu, ako sa ma v\u017edy sna\u017eila vyk\u0155mi\u0165, aj ke\u010f ve\u013emi dobre vedela, \u017ee rob\u00ed chybu. Bola som macko, ale ona do m\u0148a aj tak st\u00e1le nie\u010do tla\u010dila.,,Mus\u00ed\u0161 sa poriadne najes\u0165, ve\u010f si vo v\u00fdvine!\u201c To bola veta, ktorou v\u017edy za\u010d\u00ednali na\u0161e h\u00e1dky. Nevedela pochopi\u0165, \u017ee ke\u010f m\u00e1m dvadsa\u0165, u\u017e teda vo v\u00fdvine jednozna\u010dne nie som. Aj ke\u010f je pravda, \u017ee som sa teda dva razy n\u00faka\u0165 nenechala. Jednoducho som chcela vyzera\u0165 dobre a chcela som, aby ma tak aj v\u0161etci vn\u00edmali. No napriek tomu mi st\u00e1le nie\u010do v hlave hovorilo, \u017ee to u\u017e preh\u00e1\u0148am a \u017ee by som mala skuto\u010dne za\u010da\u0165 chudn\u00fa\u0165. Bez pard\u00f3nu. No ako to skuto\u010dne urobi\u0165? Ako sa vzda\u0165 jedla, ke\u010f m\u00e1m na\u0148 neust\u00e1le chu\u0165?,,Opov\u00e1\u017e sa dr\u017ea\u0165 hladovku!\u201c Povedala mama, ke\u010f som si nalo\u017eila men\u0161iu porciu, ako bola zvyknut\u00e1. Hne\u010f mala v hlave poruchy pr\u00edjmu potravy a podobn\u00e9 veci, ale ja som si bola na istom. Vedela som, \u017ee rob\u00edm spr\u00e1vnu vec, ke\u010f sa neprejed\u00e1m, probl\u00e9m bolo n\u00e1js\u0165 najlepsie spalovace tukov. Preto\u017ee som mala na jedlo neust\u00e1le chu\u0165, musela som urobi\u0165 nie\u010do, aby som s t\u00fdm pohla, aby sa proste nie\u010do stalo. Vedela som, \u017ee to nem\u00e1 nejak\u00fd ve\u013ek\u00fd v\u00fdznam, k\u00fdm to nebudem sama chcie\u0165. Tak som nie\u010do sk\u00fasila, aby mi proste a\u017e tak ve\u013emi nechutilo. Na\u0161\u0165astie, sa mi to podarilo a bola som z toho viac, ne\u017e len spokojn\u00e1. V\u0161etk\u00fdm v mojom okol\u00ed by som poradila, aby urobili presne to ist\u00e9, aby sa nenechali odradi\u0165. Vy ste p\u00e1ni svojho tela, no nie? Tak s t\u00fdm nie\u010do urobte a hne\u010f.                                                                                                                                                                                                                                                                                                                                                                                         4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00faste sa pok\u00fasi\u0165","item":"https:\/\/www.tessera.sk\/skuste-sa-pokusit\/#breadcrumbitem"}]}]